Emotional intelligence (EI) is the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. It plays a pivotal role in shaping both personal and professional success. Whether you’re making decisions, handling stress, or building relationships, EI is the key to navigating life with balance and resilience. By developing self-awareness, empathy, and social skills, you can unlock your full potential and achieve success that is both meaningful and sustainable.